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Anxiety
adrenal fatigue

Anxiety

Anxiety is a very common health complaint, with an estimated 40 million adults affected in...
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The Science of Insomnia
anxiety

The Science of Insomnia

It’s not shocking that at least 35% of Americans are sleep deprived [1].  Getting 7-8...
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Adrenal Fatigue - aka HPA Dysfunction
adrenal fatigue

Adrenal Fatigue - aka HPA Dysfunction

Normal adrenal gland function is required for an appropriate response to stress [1].  Stress, acute...
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